Running Tips To Winning Distance Races

Informacje :)

Running Tips To Winning Distance Races

Postprzez bibjxshoe » Pt lip 17, 2015 11:23

Sprinting Things to Receiving Driving distance Horse races
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bibjxshoe
 
Posty: 12
Dołączył(a): Pn lip 13, 2015 06:23

Postprzez » Pt lip 17, 2015 11:23

 

Afrykańskie mango na odchudzanie - bądź na pewno energiczne

Postprzez MichaelKart » Pt wrz 11, 2015 03:53

Afrykańskie mango (Irvingia gabonensis) na odchudzanie z tradycyjna znajome istnieje w Okresach Zjednoczonych, gdzie tabletki z wyciągiem z nasion tego ciekawego efekcie są hitem wśród tamtejszych suplementów diety, które dają pozbyć się zbędnych kilogramów. W USA o afrykańskim mango dokonało się głośno za sprawą dr. Mehmata Oza (prowadzącego talk show Doktor Oz radzi). Dr Oz sam sprawdził tabletki z wyciągiem oraz po pierwszym maju ich zadawania (tylko 1 tabletki dziennie) stracił 7 funtów (czyli ok. 3,18 kg) - bez na tej stronie było wykonywania pewnych innowacji w prywatnej wypłacie oraz zajęć fizycznych. Potem zaczął polecać suplement swoim pacjentom, oraz i opowiedział o naszym odnalezieniu w kalendarzu Oprah Winfrey, co przydałoby się do znacznej popularności afrykańskiego mango. Rzeczywiście, niektórzy naukowcy potwierdzają odchudzające perspektywie tego aktu, natomiast inni podchodzą sceptycznie do owoców ich badań i informują, że sok z jego nasion stanowi także pomagania nielubiane.

Judith L Ngondi, Julius E Oben i Samuel R Minka z University of Yaounde w Kamerunie, których efekty badań zostały opublikowane w piśmie „Lipids in Health and Disease”, twierdzą, że wywar z nasion afrykańskiego mango pewno poradzić pozbyć się zbędnych kilogramów. W ich przeglądaniu w 2005 roku otrzymało udział 40 ochotników. 28 osób otrzymało wywar z Irvingia gabonensis, a 12 placebo (wszyscy po 1,05 g trzy razy dziennie, przed posiłkiem). Po 4 tygodniach eksperymentu badacze porównali utratę roli w obu kadrach i trafiliście do efektu, że u pań, które uzyskiwały suplementy z afrykańskim mango, średnia na tej stronie było wielkość mięsa stanowiła skromniejsza o jakiś 5,3 proc., oraz obok osób z jakości kontrolnej – o około 1,3 proc. Zresztą w liczbie grupie odnotowano wielki spadek całkowitego cholesterolu, cholesterolu LDL, trójglicerydów i postęp cholesterolu HDL. W strukturze z placebo nie wykazano żadnej innowacje w stężeniu składników lipidowych krwi.

Odchudzające właściwości afrykańskiego mango kameruńscy naukowcy zbadali więcej w 2009 roku, zawsze z mocno zaawansowanym olejkiem z nasion afrykańskiego mango - IGOB131. W 10-tygodniowym eksperymencie wzięły udział 102 pani z nadwagą czy otyłością, które rozbito na dwie części. Jedna otrzymywała 150 mg IGOB131, natomiast druga placebo (na 30-60 chwili przed obiadem oraz kolacją). Wykazałoby się, że ekstrakt wywarł pozytywny pomysł na rzekę ciała sprawdzanych również rozmaite parametry specyficzne dla systemu metabolicznego. Znacząco ułożyły się tutaj ilość tkanki tłuszczowej, region w talii, i też stężenie cholesterolu całkowitego, cholesterolu LDL, poziomu glukozy we naturze, białka C-reaktywnego, adiponektyny i leptyny we krwi. We efektach naukowcy zaznaczyli, że ekstrakt z nasion Irvingia gabonensis pewno się okazać wskazany w potyczce z epidemią otyłości, hiperlipidemią i insulinoopornością. Wyniki badań również zostały zamieszczone w piśmie „Lipids in Health and Disease”. W obu przypadkach sok z afrykańskiego mango własne działanie zawdzięczał błonnikowi.
MichaelKart
 
Posty: 82
Dołączył(a): Cz sie 27, 2015 15:45

Re: Running Tips To Winning Distance Races

Postprzez wty123 » Pn cze 12, 2017 03:44

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wty123
 
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Dołączył(a): Pn cze 12, 2017 01:19

Test, just a test

Postprzez XRumerTest » Wt cze 20, 2017 12:55

Hello. And Bye.
XRumerTest
 
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Postprzez » So lip 01, 2017 05:36

 


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